Unable to afford my services/therapy?
I’d love to reach out to my network to see if I can find someone whose fee works with your budget. Email me at lou@creaturecomforttherapy.com and tell me what you’re looking for ( ) and what fee would work for you. I’ll see what I can do. Please note that I may not be able to find someone who can accommodate your needed fee.
Consider joining a therapy group or support group. Groups are often less expensive than individual therapy, and group therapy can be effective in ways that individual therapy cannot. We heal in community. Like I said above, email me if you need help finding a group.
Take a look at my resources below.
How to journal.
Self-EMDR
Mental health mutual aid